Making the world a better place, continuous learning and sorrounding yourself with like minded people.

Cam and I sat down and spoke to Josh Cakitiki, A personal trainer and nutrition student, Josh is  a wealth of knowledge and a fantastic human being. Enjoy. 

 

Any questions or queries about the podcast, email info@virtusperformance.com.

www.facebook.com/virtusperformance.

www.instagram.com/virtusperformance

 

00:0000:00
August 13, 2017

#10 Cam Elliott

Fucking up, being better and making a difference. 

Coach Cam is like an onion, or maybe an ogre, or maybe both. Regardless, he is a man with many layers and a beacon of knowledge and advice for our clients, coaches and interns here at Virtus. 

Listen in as we delve deeply into Cam's philosophy, journey and life as a coach. 

Enjoy listening to one of my favourite humans. 

As always, please share and subscribe if you enjoy yourself. 

For information about Virtus or the podcast, email info@virtusperformance.com or search us on Instagram or facebook.

 

Cheers to you all

 

 

00:0000:00

Generosity breeds generosity, Positivity breeds positivity. 

This week I sat down with Caleb Podhaczky, An award winning Coffee Roaster, Powerlifter, and all around genuine human. 

We had an incredibly honest conversation about doing the things you love, dealing with failure and just being. 

For information about Virtus or the Virtus Podcast, email us at info@virtusperformance.com or jump on our Social media or website www.virtusperformance.com

 

 

00:0000:00
July 30, 2017

Podcast #8 Keira Wills

How would you deal with 3 ACL Reconstructions before your 20th Birthday? 

I sat down with Keira Wills and spoke to her about her journey through 3 reconstructions, retirement at 20 , her coaching and teaching and more recently returning to the court. 

If you've been through or are going through a long term injury or pain, you'll get plenty from this episode. 

For more information about Virtus, or the Virtus Podcast. Contact us at info@virtusperformance.com

www.virtusperformance.com

https://www.facebook.com/virtusperformance/

www.instagram.com/virtusperformance

 

 

00:0000:00
July 23, 2017

Podcast #7 Ash Ball

"Trust me, your passion looks good on you" 

This week i was lucky enough to sit down with Ash and discuss his business 'Instone Creative' a new take on what a Music School should be. We discussed the importance of passion, culture and communication and touched on his work with Project RockIt.

For more information about Virtus, or the Virtus Podcast. Contact us at info@virtusperformance.com

To learn more about Ash and what he does, Hit the links. 

https://www.projectrockit.com.au/

https://www.instonecreative.com/

 

00:0000:00

What is happiness to you? 

This is one of the questions Ed has asked over 100 people for The Human Happiness Project. 

Today we spoke about what Happiness means, what helps us achieve it and where society falls down in its pursuit of happiness.

To learn more about THHP you can head to the website http://www.thhproject.com/ or instagram https://www.instagram.com/the.human.happiness.project/

 

For any questions or queries regarding the podcast, Contact info@virtusperformance.com 

 

 

00:0000:00

Be Better # 7 Desiderata, By Max Ehrmann

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #5 Intent. Let me know what you think and if you have any suggestions for topics, info@virtusperformance.com

00:0000:00
July 11, 2017

Be Better #6 Mindfulness

Being better #6 Mindfulness

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #5 Intent. Let me know what you think and if you have any suggestions for topics, info@virtusperformance.com

00:0000:00

In episode #5 i sat down with Jarryd Palser and discussed his weight loss journey, his achievements with Marathons and Ironmans, his stubborness and his role as an educator.

"He was once 140kg, now he is an ironman"

Pulse is one of my favourite humans and after this you'll understand why. 

Feedback, questions or queries, info@virtusperformance.com

00:0000:00
July 5, 2017

Be Better #5 Intent

Being Better # 5 Intent

Do something properly, or dont do it at all. 

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #5 Intent. Let me know what you think and if you have any suggestions for topics, info@virtusperformance.com

00:0000:00

Load more