November 19, 2017

#24 Simon Cooper

Simon Cooper is a coffee toting, barbell lifting, expat living, beer drinking human. He is one of the most genuine people you'll ever meet and someone who is a pleasure to spend time with. 

Coop and I met at ACU in 2011 in during our Exercise and Sports Science degree. A Mornington peninsula boy who spent 2 years living in the UK from 2015-2017. Now that he is back, he has jumped into a Business Degree and more notably has taken up the positions of Performance Coach and Head of Marketing at Virtus Human Performance. 

Treat yo self to a ripper chat with a ripper human. 

For more information, hit the links. 

www.virtusperformance.com

simoncooper@virtusperformance.com

info@virtusperformance.com

www.facebook.com/virtusperformance

 

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November 12, 2017

#23 Jeremy Dooley

I first met Jeremy (aka Dools) at the Holden Centre during our days at Collingwood Football Club. He is someone with many more layers than first meets the eye. He has been an incredible role model to me and someone who left an incredible impact during his time at the club. 

Now, Jeremy specializes in High-Performance Teams and Cultures: He is a dynamic and versatile facilitator with 17 years of experience in developing and delivering cutting-edge content. 

Where Jeremy excels is his natural ability to see the potential in individuals, the group, then tailoring the workshop experience to achieve the desired outcomes and harness that potential. 
Working with over 70,000 people, he has facilitated groups from all walks of life: young people experiencing the highs and lows of adolescence and the transition into adulthood, to middle management and the C-Suite and right through to professional athletes.

Enjoy this, he is an incredible human. 

To learn more about Virtus Performance, hit the links. 

www.virtusperformance.com

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

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November 4, 2017

#22 Beau Miles

Beau is someone who i have admired from a distance for a little while. After watching his movies over the past few years i was inspired by his sense of adventure and ability to find that adventure and reinvent it in his own backyard. Me summarising Beau would not do him justice, therefore i have gone down the copy paste route with his bio from his website http://beaumilesfilm.com/

Award winning filmmaker, average gardener, and hopeless at cooking eggs, Beau is mostly unfashionable. On the recent 350k crossing of Bass Strait in a sea kayak (from Australia’s mainland to Tasmania) he was voted 3rd worst dressed in a party of 3. When 2 more expedition members turned up he was the worst of 5. It was agreed that if 395 more people joined the party, he would be the 400th best dressed. Being offbeat and NQR speaks volumes about how Beau sees the world. Honest, raw, funny, and at times critical, endears Beau to audiences when he talks about expeditionary life amidst the domesticity of home. Past experiences include paddling several thousand kilometers of Africa by Kayak, running 700km across the Australian Alps (Trials of Miles), and recently finding challenge and beauty in the everyday lands between home and work during Man vs Commute.

This podcast also ended in a little challenge for myself, in which i'll be aiming to spend 24hrs solo, no phones, no contact, no people, nothing. I'll keep you posted. 

For more information about Virtus or the podcast, hit any of the links. Please rate and review

www.virtusperformance.com

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

info@virtusperformance.com

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October 28, 2017

#21 Sam Keck

Sam Keck, the mogul behind Commonfolk Coffee Company, and one of the nicest humans you will meet. We delve into the badgers upbringing, and how the influence of his parents have shaped who he is today. We discussed the challenges of building a business and the importance of incredible staff and a supportive community. 

This episode is filled with elite insights into success and achievement all whilst enjoying the little things which make life so enjoyable. 

To learn more about Sammy and Commonfolk, hit the links

https://www.commonfolkcoffee.com.au

www.instagram.com/commonfolkcoffee

 

to learn more about Virtus or offer insights, suggestions or questions for the podcast, contact us via any of the below means

www.virtusperformance.com

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

info@virtusperformance.com

 

As always, please rate, review and subscribe x

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October 22, 2017

#20 Nick Petrovich

From debilitating chronic health conditions, to trading stocks, to driving supercars at almost 300km/hr, Nick is someone who has experienced the many extremes that life has to offer. 

This incredibly humble and genuine human is one I look up to, and someone who is always there for advice and counsel. His passion for what he does is unquestionable, and undoubtedly the reason he is so successful. 

ENjoy this, i certainly did!

Contact us at info@virtusperformance.com or www.virtusperformance.com for more information

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The tables have been turned, the game has been changed. Not for good, just for a week. 

Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace. 

We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a lot. Due to talking a lot the podcast has been split into two parts. Enjoy part 1. (Part 2 will be released Wednesday)

Please rate and review and subscribe, this helps us improve our reach. 

For feedback, questions or queries, info@virtusperformance.com

If youd like to learn more about Virtus then hit one of the links. 

Thanks for listening. 

www.virtusperformance.com

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

 

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The tables have been turned, the game has been changed. Not for good, just for a week. 

Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace. 

We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a lot. Due to talking a lot the podcast has been split into two parts. Enjoy part 1. (Part 2 will be released Wednesday)

Please rate and review and subscribe, this helps us improve our reach. 

For feedback, questions or queries, info@virtusperformance.com

If youd like to learn more about Virtus then hit one of the links. 

Thanks for listening. 

www.virtusperformance.com

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

 

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How do you change the world? One person at a time. This is what Laura is doing, making the world a better place through 'What's Normal?" A movement which is challenging the status quo, getting stuck into the 'taboo' topics and empowering young people to change the social norms by creating another narrative. 

We discussed Laura's unique journey into the corporate world, out of the corporate world, back in and back out, we talked travelling and her incredible journeys around the world. We touched on winning awards, her faith, the importance of community and a whole heap more.  

 

To follow Laura and the Whats Normal team, hit the links. 

https://www.instagram.com/whatsnormal_/

https://www.whatsnormal.co/

For questions, feedback or more information about Virtus, do the same

www.virtusperformance.com

www.facebook.com/virtusperformance/

www.instagram.com/virtusperformance

info@virtusperformance.com

Please subscribe, rate and review, so we can continue to share our content with more humans.

Cheers to you all

 

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Being a Nurse, Paramedic, Yogi and Influencing humans via social Media.

Anna is a Paramedic, Yoga Teacher (and student) and one of my oldest friends. 

Georgie is a Nurse, former gymnast, yogi and social media influencer, with her instagram presence racking up over 45k followers. 

The girls and i discussed what it is like to be in the Emergency / Health worlds, how they deal with shift work, and how they remain sane with the incredible physical, emotional and mental demands their jobs place on them. 

We delved into the importance of 'filling your cup' and the role Yoga plays in their health and wellbeing, as well as the role of Social Media in our lives. As an 'influencer', Georgie is able to give us a fantastic insight into the mindset of someone in front of the camera.

Follow the girls via instagram 

Anna

https://www.instagram.com/anniejansyoga/ https://www.instagram.com/virtusyoga/

Georgie

https://www.instagram.com/fitwithgeorgie/

 

To learn more about Virtus or submit a question for the podcast, contact the following

info@virtusperformance.com

www.virtusperformance.com.au

www.facebook.com/virtusperformance

www.instagram.com/virtusperformance

 

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September 28, 2017

ABC Goal Setting with Greg Dea

WHat do you want that is both scary and exciting at the same time? 

Dont know how to get there? Well you're in luck. ABC Goal setting is all about figuring out your WHY and working out how to get there, a couple of steps at a time. 

A big thanks to Greg Dea on talking us through this method for success. We did this as a Video aswell so hit this link to give it a watch. https://www.youtube.com/watch?v=R32eDPMU_QM&feature=player_embedded

If you have feedback please contact us via any method below.

www.virtusperformance.com

info@virtusperformance.com

www.facebook.com/virtusperformance/

www.instagram.com/virtusperformance

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