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Virtus Performance was created to make the world a better place. Join us on a journey of growth through curiosity, connection and conversation.
Episodes
Monday Aug 06, 2018
Monday Aug 06, 2018
Introducing Dan and Meg two wonderful humans driven to make an impact and make the world a better place. More specifically, the world of Extreme Sports. These two are properly introducing Strength and Conditioning to extreme sports athletes here in Aus, at their facility To the Edge High Performance Centre.
When I first met these two I admired their drive, work ethic, passion and to be honest, not much has changed.
Enjoy the conversation!
To learn more about these legends hit up their website http://totheedgehpc.com.au/ or their instagram https://www.instagram.com/to_the_edge_hpc/
To learn more about Virtus, Hit the links www.virtusperformance.com or https://www.instagram.com/virtusperformance/
Monday Aug 13, 2018
Monday Aug 13, 2018
15 Minute Thoughts is back. 4 Topics, 3 guys talking rubbish about things we dont know much about. Let us know what you think of the topics / our opinions.
Stay tuned for the second half of this episode next week!
Sunday Aug 19, 2018
Sunday Aug 19, 2018
Part 2 of fan favourite fifteen-minute thoughts.
We hit 3 topics, with 15 minutes worth of discussion for each topic.
If you enjoy this episode, dive into the 61 episodes that precede it!!
be amazing
lachlanwallace@virtusperformance.com
www.virtusperformance.com
Sunday Aug 26, 2018
Sunday Aug 26, 2018
Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place.
Mik is the newest member to team Virtus and I am incredibly excited to have her on board.
You'll realise why in about 90 minutes time. Enjoy
You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.instagram.com/weltiwellness/
To learn more about the podcast or virtusperformance contact us at www.virtusperformance.com
www.lachlanwallace.com www.instagram.com/virtusperformance www.instagram.com/virtuspodcast www.instagram.com/theexcellencecoach or email me at lachlanwallace@virtusperformance.com
Sunday Sep 02, 2018
Sunday Sep 02, 2018
For Episode #65 I caught up with this beautiful soul. Fresh of a trip to Lord How Island our conversation was full of life. We discussed the natural environment, mindset, her experiences and philosophies as a coach and human and dove deep into her love of the universe.
We only had an hour to record this episode so we will be recording a part 2 in a few weeks where we will discuss an exciting role Bianca will play at Virtus HQ and the exciting curveballs that life throws at us!
Enjoy
To follow B, hit the link https://www.instagram.com/runningbarbie/
For more information about Virtus and the podcast, follow www.instagram.com/virtuspodcast www.virtusperformance.com or www.lachiewallace.com
Cheers to you all
Monday Sep 10, 2018
Monday Sep 10, 2018
This weeks episode is a little different. A few weeks ago I featured on the Conscious Podcast, and to say I enjoyed it would be an understatement.
Being on the other side of the mic was a whole new experience, something that I am looking forward to doing again.
If you enjoy this interview, let me know what you think. if you don't, let me know why.
If you want to listen to more of Carlo's work, search the conscious podcast in your podcast app.
Cheers to you all
Lachie
www.instagram.com/theexcellencecoach
lachlanwallace@virtusperformance.com
Monday Sep 17, 2018
Monday Sep 17, 2018
#TheVirtusPodcast | The Virtus Performance Podcast Episode #67
Features 5X World-Record-Adventurer Richard Bowles isn't just a Motivational Speaker; a specialist in overcoming current and future challenges, he empowers leaders at all levels to master exceptional career, business and life achievements.
He has delivered internationally wildly successful motivational keynote programs for world leading brands, industries and associations of all sizes seeing him voted one of the Top 50 Australasian speakers by Keynote Magazine. Featured across a range of international media outlets, including CNN, Sky News, NZTV. His presentations have been called "A Walter Mitty Experience" by CNN and the channel 7 Sunrise Show labelled him The "Forrest Gump, Bear Grylls Hybrid."
To get around Richard click these links
https://www.richardbowles.com.au/
https://www.instagram.com/runpreneur/
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/
Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/
Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!
To contact me shoot me an email to lachlanwallace@virtusperformance.com
Monday Sep 24, 2018
Monday Sep 24, 2018
A big welcome to Sam Kane! Episode #68 is with this strong individual. Sam is a coach and Exercise science graduate, currently Head Coach at XFC Powerhouse. We had a chat about the industry, coaching a whole lot of humans and what it's like being a coach in today's environment.
Every now and again I forget I'm a coach, so it's nice to be able to talk a little bit of shop on this platform!
To follow Sam, hit him up on IG Below
https://www.instagram.com/samstrength/
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook:https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram:https://www.instagram.com/theexcellencecoach/
Follow Virtus on Instagram:https://www.instagram.com/virtusperformance/
Follow Virtus Podcast on Instagram:https://www.instagram.com/virtuspodcast/
Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!
To contact me shoot me an email to lachlanwallace@virtusperformance.com
Monday Oct 01, 2018
Monday Oct 01, 2018
Meet Jess, one of those people who you look at, hear from and you just know that she is making the world a better place.
This conversation is a little different from others. Yes, we touched on Jess's story. Growing up a performer to being a member of Hi-5 and a star on the TV Show 800 Words.
But that wasn't the point of this conversation. That was to raise awareness of Brain health and more specifically Dementia.
Jess's Mum was diagnosed 5 years ago, throughout that time Jess and her family have learnt all about the harsh reality of living with dementia.
We dove deep, there were tears, but this is a story more people need to hear.
https://www.dementia.org.au/ for more information
www.instagram.com/jedmayne to follow her
#TheVirtusPodcast | The Virtus Performance Podcast Episode #**
Features
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/
Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/
Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!
Monday Oct 08, 2018
Monday Oct 08, 2018
#TheVirtusPodcast | The Virtus Performance Podcast Episode #70 Features Jarryd Palser (again) and Lachlan Wallace, discussing which of all the sports is the best sport.
If you like sports, you'll probably diasgree with most of what we have to say.
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/
Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/
Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!