Episodes

Sunday Apr 27, 2025
Maddy Morrison! - Season 4 EP 8!
Sunday Apr 27, 2025
Sunday Apr 27, 2025
WARNING: This episode contains some seriously exciting stuff!
We're thrilled to introduce our brand-new performance coach, Maddy Morrison! Many of you might recognise her from her time training with us, but this podcast is the perfect chance to really get to know her.
With over 12 years of coaching experience, Maddy brings a wealth of knowledge and is already fitting in seamlessly here at Virtus. Let’s give her a warm welcome and show her some love!
New episodes drop every Sunday at 7 PM, available on all your favourite listening platforms.

Sunday May 04, 2025
Josh Reid Jones - Season 4 EP 9!
Sunday May 04, 2025
Sunday May 04, 2025
Introducing Josh Reid Jones on the Virtus Podcast for his debut with Lach!
Josh is a social impact professional, social entrepreneur, and the founder of The Just Be Nice Project. His mission is to "create extraordinary positive change in the world by making ordinary positive change."
Learn more about Josh and his incredible work at joshreidjones.com.
🎙️ A new episode drops every Sunday at 7 PM on YouTube, Spotify, and Podbean.

Sunday May 11, 2025
Emily Wallace - Season 4 EP 10!
Sunday May 11, 2025
Sunday May 11, 2025
Do we really need another Wallace at Virtus? OF COURSE WE DO!
We’re thrilled to introduce our brand-new in-house Osteo, Emily Wallace! Em brings a wealth of knowledge and experience, and she has so much to share with us here at Virtus.
This podcast episode is the perfect way to get to know Em—her story, what she offers, and what makes her tick. Show her some love—we’re beyond excited for what this new chapter holds!
🎙️ New episodes drop every Sunday at 7 PM on YouTube, Spotify, and Podbean!

Sunday May 18, 2025
Jac & Dak - Season 4 EP 11!
Sunday May 18, 2025
Sunday May 18, 2025
Introducing Jac and Dak to the Podcast Hosting Chair!
This week, Lach put down the mic and gave Jac and Dak a chance to shine! The two gals took over the podcast for an hour to chat with us about coaching, life, Virtus, and so much more.
We absolutely love having these two on the pod—let us know if you'd like to hear more from them in future episodes!
🎙️ New episodes drop every Sunday at 7 PM on YouTube, Podbean, and Spotify.
Happy listening!