The Virtus Podcast

Quickfire 30 - Katie Boulton (Food is Medicine)

Time to get to know Katie with the Quickfire 30

This week on the Virtus Podcast we have the wonderful Katie Boulton of Katie Jean Health. Katie is a Naturopath with a decade of experience in the world of health and fitness.

Katie's passion is helping clients feel amazing, naturally. She is an Advanced Diploma & Degree qualified Naturopath forever researching and learning. Katie's practice is built on a passion for balanced health & happy lifestyle.

Katie treats patients from all walks of life, for issues such as PCOS, preconception care, acne, anxiety, weight loss, cold/flu, dry cough, phlegmy cough, chronic mouth ulcers. This is all done via Zoom or phone call from the privacy of your home.

This was a wonderful chat with a brilliant human.

You can follow and learn more about Katie via her instagram

You can book in a consult with Katie via this booking link! https://zez.am/katiejeanhealth

#17 Matthew LaFontaine - Life In the West

Tyler is joined by good friend and Build n Burn OG, Matthew LaFontaine on this week's episode.

 

A self-proclaimed ratbag student with a lot of footballing talent, "Laffa" moved to WA mid-2021, escaping Victoria during what were some of the toughest lockdown restrictions.

 

Laf talks about the burden these lockdowns placed on his mental health, life in WA, and the lessons he's learnt and would pass on to his younger "ratbag" self that was trying to realise his dream of playing AFL

Quickfire 30 - Matthew LaFontaine

Have you ever wondered what the 2 most used apps on Laf's phone are? Or perhaps what movies he likes to wind down with? Well tune into this cheeky little podcast episode to find out more about the man with 1000 nicknames, Frenchy!

#18 Jess Ryan - Sunshine in Human Form

Jess Ryan is sunshine in human form. For the Virtus Family, you won’t need us to say much more.

 

If you haven’t had the pleasure of meeting Jess, this is the perfect opportunity to get to know this wonderful human.

 

Jess is a Coach, Osteopathy Student & someone who invests everything she can into bettering herself, so that she can better every person she comes in contact with.

 

From her time at Virtus, to Online Coaching and Internships in the US, Jess has had her share of experiences in every part of our industry. This chat however, covers much more than just training, if you want to a growth mindset, being the best you can be, and learning at every step, do not miss this episode of the Virtus Podcast

Quickfire 30 - Jess Ryan

Jess Ryan is sunshine in human form. For the Virtus Family, you won’t need us to say much more.

 

If you haven’t had the pleasure of meeting Jess, this is the perfect opportunity to get to know this wonderful human in under 15 minutes!

 

Jess is a Coach, Osteopathy Student & someone who invests everything she can into bettering herself, so that she can better every person she comes in contact with. Tune into the main episode if you're hungry for more Jess!

#19 The Boys - Theft, BeReal, and Training Updates

The boys are back to share some stories from the past few weeks!

 

There's been a few cases of theft recently; hear all about how a stranger let himself into Mitch's house on Wednesday morning and took his car for a spin around Clyde. Also tune in for the finale of the debacle of Tyler's missing Frank Green...

 

The lads also chat BeReal and updates in their own training lives

#20 James Maxwell - Complexity & Connection

Like most of our wonderful guests, its difficult to distil the complexity of a wonderful human into a small blurb. If you're already sold, listen or watch the episode and you'll get to know James much better than we could ever write in a few sentences.

 

James is one of our wonderful members here at Virtus. A man who has tried his hand at a number of university degrees, having recently embarked on his masters degree in Counselling. After a recent move to the other side of the country, a European adventure and a decision to relocate back home (and back to Virtus), it was a pleasure to sit down with James to chat about who he is, what he values and what he wants to do moving forward!

 

James is someone who is making the world a better place everyday through genuine connection, one not to miss.

Quickfire 30 - James Maxwell

Get to know James in under 10 minutes! Then, when you're done; tune into the main episode

 

Like most of our wonderful guests, its difficult to distil the complexity of a wonderful human into a small blurb. If you're already sold, listen or watch the episode and you'll get to know James much better than we could ever write in a few sentences.

 

James is one of our wonderful members here at Virtus. A man who has tried his hand at a number of university degrees, having recently embarked on his masters degree in Counselling. After a recent move to the other side of the country, a European adventure and a decision to relocate back home (and back to Virtus), it was a pleasure to sit down with James to chat about who he is, what he values and what he wants to do moving forward!

 

James is someone who is making the world a better place everyday through genuine connection, one not to miss.

#21 Speak & Share

This week, Lachie sat down with Ben, Nathan and Mason from Speak Share to chat about all they've achieved other the last couple of years and about their plans for the future.

 

Speak & Share is a Mental Health organisation that encourages the tough conversations and challenges mental health stigma. Through our preventative approach, we connect with the community by facilitating school and sporting club programs, as well as local events.

 

Following our own personal experiences, we have identified that there is a need to influence our community. Whilst we respect that we aren’t mental health professionals, we have a story to share and are willing to make ourselves vulnerable to lead the way for others to follow. For too long now, mental health has been the elephant in the room. However, through our humorous approach we aim to normalise speaking & sharing for everyone.

#22 Troy McDonagh - Managing Director, Betty’s Burgers

This week's guest can't quite wrap his head around the fact that our listeners would tune in to listen to him talk for an hour. But, we immensely appreciated the Managing Director of the Betty's Burgers franchise; Troy McDonagh popping in to chat with Tyler.


Troy has many fingers in many pies; with a passion for people development and team cohesiveness, Troy keeps himself busy by helping bring the staff together in the many businesses he is involved in, including our close friends at Commonfolk Coffee!


The importance of filling your own cup up, training, values, and a brief stint in the AFL which was ravaged by knee injury are all discussed in this brief podcast.