Episodes
Tuesday Jan 08, 2019
#81 Brooke Holmes - To be seen & understood
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
#TheVirtusPodcast | The Virtus Performance Podcast Episode #81
Today's episode is with the wonderful Brooke Holmes. Fresh from a 4 Month trip to Huruma, Kenya. Where she spent time at the Huruma Childrens home. We dove into her incredible experiences in Kenya, discussed mental health and all of the experiences and lessons that she has had along the way.
I loved this conversation, I'm sure you will too. If you do, please leave a review!
To learn more about Haruma hit the link to the website
Beyond Borders
Follow Brooke on Instagram: https://www.instagram.com/franksmartin_/
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Monday Feb 11, 2019
#82 Raise the Bar Radio - Lachlan Wallace + Stu & Nick
Monday Feb 11, 2019
Monday Feb 11, 2019
Welcome back to #TheVirtusPodcast | The Virtus Performance Podcast Episode #82
Today's episode Is an episode recorded for Raise The Bar Radio with Nick and Stu. Chatting to Lachie about his journey and lessons along the way
Follow Raise The Bar Radio on Instagram:
https://www.instagram.com/raisethebarradio/
A new Virtus Podcast episode will be released EVERY MONDAY
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Monday Feb 18, 2019
#83 Logan Gelbrich - A logical justification for chasing your dreams
Monday Feb 18, 2019
Monday Feb 18, 2019
#TheVirtusPodcast || Episode #83 - Logan Gelbrich
Logan Gelbrich (@functionalcoach) is a coach, writer and leader based in California, USA. He is the founder and owner of Deuce Gym in Venice Beach which has grown into an industry-leading facility. It is known not just for its strength and conditioning prowess, but for its culture of excellence and growth. It produces high calibre coaches/ leaders who are changing the game.
Logan travels around the world teaching the principles he has implemented at Deuce. He runs the Hold the Standard Summit, which the Virtus team were fortunate enough to attend. It is an experience of immense proportions that challenges you to push the edges of what you know and believe to be true.
We had the pleasure of sitting down with Logan to bring you this podcast. We chatted about development, his upcoming book Going Right, responsibility and what it means to be a leader.
We hope you enjoy this discussion as much as we did.
To learn more about Logan hit the link to His website
https://www.holdthestandard.com/
Follow Logan on Instagram: https://www.instagram.com/functionalcoach
A new Virtus Podcast episode will be released EVERY MONDAY
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
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Monday Feb 25, 2019
#84 Jayden Gardner - A Shift in Perspective
Monday Feb 25, 2019
Monday Feb 25, 2019
#TheVirtusPodcast || Episode #84 - Jayden Gardner
Jayden Gardner is a Coach, Mentor and Marketing Guru.
He is someone who I look up to with admiration and he has heavily influenced our personal and professional growth over the past 18 months.
Fortunately for you, this conversation isn't about all of the business stuff, its about Jaydens journey into the unknown. More specifically, ayahuasca and other potent psychedelics. Hear first hand the stories and experiences from some very interesting deep dives into his subconscious (and conscious) experiences.
Old mate Jayden thinks this will change the world, if his stories are anything to go by, its a world we are excited to be a part of...
We hope you enjoy this story telling masterclass as much as we did.
Follow Jayden on Instagram www.instagram.com/jaydengardner_
A new Virtus Podcast episode will be released EVERY MONDAY
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Monday Mar 04, 2019
#85 Jasmine Birch - Perspective from experiences
Monday Mar 04, 2019
Monday Mar 04, 2019
#TheVirtusPodcast || Episode #85 Jasmine Birch
Very rarely do you meet a 20 year old with so much life experience and understanding of the ups and downs the universe can throw at us.
Meet Jasmine. Our newest Coach at Virtus Performance, and recent graduate of our Mentorship program. If i was this switched on at 20, I'd be a lot further along and self aware than I am!
Following is a discussion about Jasmine's experiences, her hopes, her dreams, her struggles and her innate desire to get the very most out of herself.
We hope you enjoy this discussion as much as we did.
A new Virtus Podcast episode will be released EVERY MONDAY
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Monday Mar 11, 2019
#86 Beau Miles #2 - Full of Beans
Monday Mar 11, 2019
Monday Mar 11, 2019
#TheVirtusPodcast || Episode #86 Featuring filmmaker, PHD'er, Adventurer'er and University Lecturer (among many other things)
Beau Miles.
Beau and I caught up for a quick update on the crazy things he has done int he 15 months since Podcast #22, the man has been busy.
Have a listen, and then dive into all of Beau's epic content. An incredible man doing remarkable things.
https://www.instagram.com/beauisms/
https://www.facebook.com/beaumilesfilm/
A new Virtus Podcast episode will be released EVERY MONDAY
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Tuesday Mar 19, 2019
#87 Tessa Bottomley - Having a crack
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
#TheVirtusPodcast || Episode #87
Featuring the wonderful Tessa Bottomley. This pocket rocket of a Performance Coach dives into her history as a Gymnast, Coaching and Sport Aerobics. We discuss her new found love for performance coaching and career ambitions of being an go to new breed of Sports Physiotherapist.
We touched on topics such as the schooling system, university, mentorships and finding your purpose.
We hope you enjoy this discussion as much as we did.
To learn more about TB hit the links below.
Follow on Instagram via https://www.instagram.com/asset_fitness/
https://www.instagram.com/tessabottoms/
A new Virtus Podcast episode will be released EVERY MONDAY
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/
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Wednesday Sep 11, 2019
#88 Sam and Eliza Keck - Pre Baby Excitement
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
These two beautiful humans (Sam and Eliza) are about to be Parents! A few months back we sat down and discussed their expectation, today we had a chat about the journey so far, and the excitement that is to come!
Let us know what you think
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Wednesday Sep 11, 2019
#89 Carl Ashdown - Protein God (My Health Addiction)
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
Today I sat down with Carl Ashdown from My Health Addiction. A supplement company he started through trial and error and a whole lot of persistence. A fellow ACU Alum who has been a PT, Exercise Physiologist and is now Teaching and trying his hand at entrepreneurship. I thoroughly enjoyed this chat and no doubt you will too.
To learn more about MHA and to get your hands on some delicious protein, hit this link
https://myhealthaddiction.com.au/
Let us know what you think
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Wednesday Sep 11, 2019
#90 The Podcast Returns - 2019 Recap and plans for the future
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
Hey Virtus Family!
The Podcast is back! Its been about 6 months since we recorded the last episode and what a 6 months it has been.
Today Simon and I had a chat about what's been happening at Virtus and in our lives, what our plans are with the podcast, and where we see Virtus in the future.
What a time to be alive, get all kinds of around it.
Let us know what you think
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/
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Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!